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Dre Hinds: When choosing a fitness regime, start with why

Dre Hinds: When choosing a fitness regime, start with why
Royal Gazette english health top

Which exercise is best? Well ... you have to ask “best for what?” Recently, I’ve found myself listening to — and reading — quite a few conversations about which exercise regime is “best”. Heavy weights ...
2026-08-12 03:59:00

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Royal Gazette

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Which exercise is best? Well ... you have to ask “best for what?” Recently, I’ve found myself listening to — and reading — quite a few conve...
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