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Commentary: How much sleep do you need? Forget the eight‐hour rule

Commentary: How much sleep do you need? Forget the eight‐hour rule
Channel Newsasia english health top

Estimates of optimal sleep duration are based on averages, and the average person does not exist, say these professors.
2026-08-26 21:58:00

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Jaunumi
Channel Newsasia

Jaunākās ziņas un virsraksti
Estimates of optimal sleep duration are based on averages, and the average person does not exist, say these professors.
Jaunumi